Posts Tagged ‘wellbeing’

Pilates has long been enjoyed by royals and celebrities alike. The Victoria Secret models credit the exercise class in helping them achieve their long lean limbs. Although it’s got great social popularity now, it was actually invented by German born Joseph Pilates in the 1920s. It was originally to aid with physical...

There’s not one among us that wouldn’t relish the thought of having a facial. A full hour, or maybe a little more, dedicated to pure relaxation of the mind and the health of our skin. Taking that time to truly invest in the future of our skin we can ensure that we are always looking and feeling our best. The benefits...